Wellness

3 Yoga Poses Guaranteed To Shrink Tummy Fast

Yoga / Aleeza / February 13, 2024

Yoga helps tone up the abdominal muscles, make them taut and help shed extra fat and shrink stomach quickly which results in smaller waistline and skinny tummy. Yoga poses which target the abdomen are guaranteed to give your tummy a leaner, flatter and well toned appearance by burning calories. The good thing about yoga poses […]

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6 Workouts to Help you Prevent Hunched Shoulders

Wellness / Aleeza / February 3, 2020

You have a great body but a bad posture and hunched shoulders can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You must correct your body posture to avoid any possible health issues. These 6 workouts will not only help you to

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