I am trying to get rid of excessive fat stored in my body so that I lose weight and you are telling me to add fat to my diet if I want to lose weight. You must be kidding? Well… Continue Reading
Who would not like to look fabulous on their wedding day? It is one of the most important day of your life and you must look the best. You might have desire to lose weight so that you look a perfect bride. You can easily lose weight before wedding day by making some changes in your life. I am not talking about making drastic changes and not going to suggest that you start running many miles each day to shed some extra pounds. Continue Reading
You do not have to go to gym to perform these 7 upper body moves for a fierce upper-body workout. And you can do it just about anywhere with some sets of dumbbells. You can perform these upper body workouts… Continue Reading
Even though you don’t have time for an entire strength training routine, this fast and ferocious workout will have your muscles screaming in less than 5 minutes. You can use these workouts at the end of another longer routine, as… Continue Reading
This is one of the best workout to help you have toned flat tummy whether you have muffin top or not. It works for everyone. If you have big fat belly, this workout is good way to loose the pouch… Continue Reading
This workout routine targets your core muscles which will tighten your abdomen. As a result of the workout you will have a smaller and, flatter stomach. Do two sets of these 5 moves in routine twice a week, and it… Continue Reading
Fat is stored in women’s thighs and it is hard to shed fat from the pelvis, buttocks and thighs than it is to trim down other areas of the body. The fat stored around the pelvis, buttocks and thighs of… Continue Reading
There are numerous strategies that assistance with weight reduction. Some are more burdensome than others, however, there is a less complex and more viable route that involves drinking fennel seed water for the duration of the day. You can make it… Continue Reading
Losing fat from the back area is one the most difficult tasks. This doesn’t apply only to me, it applies to almost all gym trainers or fitness experts who will attest to this fact. Back fat is a result of… Continue Reading
Are flabby arms major concern when selecting a dress to wear? If this problem is meddling along with your clothing and hobby choices, perhaps it’s time to make a positive change and work on getting those arms firm and tremendous! Although… Continue Reading